Sit at least 20 inches away from the screen, and place it at or slightly below your eye level.
From the 20-20-20 rule: every 20 minutes, focus on something at least 20 feet away for 20 seconds.
Post a reminder near your screen that says “ BLINK”. Research shows we blink far less often when staring at a computer and that is a major contributor to eyestrain.
13 条评论:
i will take care of my eyes.
Good!
I think protect our sight is very important.
20-22 is the best distance
i agree with you .
ture
上左啦,记得请吃饭
好啊
good!I agreen with this idea....
无言~~~~~~~~~~~~~~~~~~``
我四级英语都体五明
big boss is coming . and loudly say good!!
Keep on working hard~~~~^-^
come on ,come on
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